7 Ways Milk and Dairy Products Are Making You Sick is written by Sofia Pineda Ochoa, MD is a practicing physician in Houston, Texas, who is certified by the American Board of Psychiatry and Neurology. She is also the co-founder of Meat Your Future, an educational non-profit information about the health, environmental, and ethical implications of consuming animal products. Dr. Ochoa purpose for writing this article is to inform the world about Dairy because it is under scrutiny from experts because of the number of health issues related to dairy products. Which is causing some serious health problems. By reading this article you gain the knowledge of what you are putting into your body mostly every morning and how your body reactions now and down the road. The reason for writing this is to show the readers 7 ways that Milk can negatively affect your body and its growth and production.
Did you know that Dairy food has not been a part of the diet of adults for the vast majority of human evolved? Dairy has been researched by experts and has found life-changing effects Rhetorical from the consumption of dairy foods. Dr. Ochoa wrote 7 ways that milk and dairy products are making you sick. This is very common in the world because you have lactose intolerant people then you have people who ignore that and whenever they eat dairy say they don’t feel well and then keep eating it and the people who eat it all the time and then the people who hate dairy products. The author goes into depth on the ways that dairy makes you sick and even gives you the warning that it may affect you down the road and to be aware of this and to stop consuming dairy products because it is unsafe for your body and it’s growth. Even at an older age your body is always growing and maturing. To emphasize this more the intake of the average American dairy products is estimated at over 600 pounds per year! Not just regular milk either but also soy, almond, and rice are versions of dairy products and they should be completely avoided.
In her article, Dr. Ochoa first starts talking about how humans have only been consuming dairy foods for about 7,500 years out of roughly the 200,000 years that humans have been around. Dr. Ochoa is trying to tell the general population aka everyone besides lactose intolerance people that dairy is not as good as you may think it will be. This starts as a child that pediatricians have expressed concerned childhood exposure to dairy could show early development shortages in children. This article is meant for anyone who drinks milk and even has it in their cereal in the morning. Dr. Ochoa shows a lot of facts about dairy and proof from pediatricians and doctors and nutrition experts that dairy products are a problem but people are just ignoring them because it is just dairy.
The writer grabs our attention right away as soon as she starts talking about cancer and diabetes and developmental problems which is definitely going to grab the reader’s attention because it is about a serious topic that everyone wants to avoid but is also interested to read about. The part of her article that stuck with me and is sure to be stuck with others is the risk of developing cancer because the product could contain casein. You say what is casein? Well, casein is a slow-digesting protein contained in milk and it stimulates protein synthesis. Mrs. Ochoa brings up cancer not to scare her audience but to use it to her advantage and get people to listen to her message and to have people understand her message that she is trying to deliver, which is to stay away from dairy products. Dr. Ochoa also establishes the science behind the dairy product by explaining that the casein promotes cell growth and division and leads to higher circulating levels of cancer.
Throughout her piece, Dr. Ochoa uses many strong sources such as herself and fellow doctors and nutritionist to back up her statements and also adds data to the article. In this article, she mentioned cancer and bone problems and health problems that can occur later on in life that no one wants to deal with. This article addresses the audience to inform them of a major health problem that could affect them and their loved ones. She is not only asking people to read this article and tell their family and friends but to take action and leave dairy out of their diets because it can cause health issues in the future. Dr. Ochoa hopes that she can provide helpful information and she is hopeful that people will listen to her message. Reading this, the consumer is able to understand what they are putting in their body and how it can affect them.
Source: https://www.forksoverknives.com/7-ways-milk-and-dairy-products-are-making-you-sick/#gs.vSYW=no
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